Be Honest, How SICK and TIRED Are You of Struggling With...
METHOD EVOLUTION FITNESS BOOTCAMPs
put it all together for you in one
Fun and Effective Program.
Boredom and plateaus are not part of my programs which are based on techniques from personal training and group fitness. By combining
exercise modes such as body weight calisthenics, plyometrics, resistance training, cardio evolutions, relay / team races and partner drills,
you get an calorie and fat burning work-out like no other.

Our Pearland and Shadow Creek Ranch BootCamps burn over 1200 calories per class!!!

METHOD EVOLUTION BOOTCAMP covers every fitness component including: cardio and muscular endurance & strengthening, speed,
agility, power, balance and flexibility.

Class participants work together towards their goals individually and as a team.  You will see how
METHOD EVOLUTION BOOTCAMP
elevates your fitness experience and results far beyond what any gym has to offer.

METHOD EVOLUTION BOOTCAMP classes are held outdoors, rain, snow or shine! (Some locations are indoors or some combination.)  
This means BootCampers should be prepared for weather conditions if they should arise. BootCampers should also bring gloves, and a
water bottle or sports drink to keep hydrated.  Sometimes you will be asked to bring your favorite pair of weights as well.  On days deemed - I
furnish various types of equipment for some more "tricks".
Firmer and tighter abs, arms, legs, thighs and butt
Increase energy, strength and stamina
Faster metabolism to burn more fat - even at rest!
4 - 20 pounds of weight loss
2-5% body fat loss
Look and feel years younger
Increased muscle tone and flexibility
Greater confidence and self esteem
Increased feelings of overall well being
Sleep better and increased productivity
Decreased pain and discomfort
Look and feel better in your favorite clothes

Over a $1000 worth of monthly services...at a Fraction of the cost!
More than 12 group training sessions every 4 weeks  ( without paying $700, 800, $1200+ )
Members only website with access to various tools to ensure your results
Suggested off-day workout calendar with routines
Nutritional assistance
Members only Weekly Newsletters with tips, tricks, recipes, workouts, etc
24/7 Access to your trainer
BootCamp tshirt
An Exercise Program designed for all levels of fitness...Beginners to Advanced
A community of people all with a common goal - to get results!

NEW BONUS FEATURES
12 Week Nutrition Crash Course
Video - Exercise Library
Video - Fat Loss & Fitness Workout Library
Workout of the Month DVD delivered to your door
Pearland Community Weight Loss & Fitness Newsletter delivered to your door each month

PLUS SPECIAL VIP DISCOUNTS AT OUR SPONSORs AND PREFERRED LOCAL AFFILIATES:
Discount at Lukes Locker on West Grey - www.lukeslocker.com
Discount at Massage Heights in Shadow Creek Ranch        
and more!!!

RESULTS GUARANTEE  - SOMETHING NO OTHER TRAINER OR PROGRAM AROUND WILL STAND BEHIND (sad but true!)
SIMPLY STATED:  If you’re interested in losing fat, toning and shaping your problem area,
and finally getting back into your skinny jeans then this is the program for you.
CLICK BELOW TO REGISTER FOR A CLASS AND LOCATION NEAR YOU
CHANGING PEARLAND RESIDENTS
LIVES EVERYDAY
I've always been a very active/athletic person, but after having my 2nd child, I
didn't do much of anything.  I had that "need" to be physically active, but I
couldn't find the time or energy to do it.  I started the boot camp class and I
feel so much better about myself.  Just after 2 weeks, I could already feel a
huge difference in my conditioning.  I lost weight, but more importantly I'm in
better shape and have gained muscle mass.  I would definately recommend Boot
Camp to anyone who wants to feel better about themselves and get their
bodies in better physical condition!

Boot Camp is fun.  JC gives you a variety of exercises, so it's not the same old
boring thing every day you work out.  All the exercises, even though odd
sometimes, really work out every part of your body.  This "different" type of
workout makes it fun to get into shape and stay in shape!
Tania Monroy, owner of Dream Dinners
I have been a participant in boot camp and personal training since June
of 2005. There are two great things about working with Chad. The
quality of workout and that he genuinely cares about each persons
goals and well-being.

As for quality of workout he uses his expertise to tailor workouts to
your needs.  I found this out first hand when I became pregnant and he
was able to change from high impact / high intensity workout to a more
moderate workout to help both me and my baby.  I really believe his
workouts I did pre-pregnancy helped me during the pregnancy with
everything from morning sickness to weight gain. Especially the recovery
after my c-section.  I was able to be up and moving around almost
immediately and have had no complications or
issues sine I came home.

His commitment to me as a client has been exceptional.

Tracie Bates, new mom


ARE YOU OVERWEIGHT OR WANT TO LOSE A FEW POUNDS? Whether you have 10 pounds to lose, or 100, are 25 or 75 years young, we
can get you to your goal faster, and with more certainty than any other option available to you.

HAVE YOU NEVER EXERCISED?  OR JUST BEGAN? Do you even know what a squat or pushup is?  Have you never considered yourself
"athletic"?  Don't worry! - you won’t feel out of place in our BootCamp. Although I run BootCamp in a group setting, I've designed the
program to accommodate everyone, from the beginner to advanced exercisers. I know precisely how to match the exercises and
workouts to the group as well as the individual, so you always get exactly what you need.

JUST GETTING BACK INTO EXERCISING AND JUST NEED A "JUMP START"?: Were you once very active and fit and had that fantastic,
firm, body, but got caught up in professional or domestic responsibilities and sort of “lost your way” – now you can get that jump start
you need to get back on track…and stay there. Nothing can get you off to a faster and more certainly positive start than Method
Evolution BootCamp.

ARE YOU A NEW PARENT?: As I know personally, it's very common for both "moms and dads" to struggle to get back to their pre-
pregnancy shape. And it’s totally understandable with all the demands on your time. But if you’re ready to get your body back…even
better and sexier than before…this is how to do it.

ARE YOU A WEEKEND WARRIOR, COMPETING ATHLETE OR FITNESS ENTHUSIASTS? If you need to strengthen your core, need
cardiovascular endurance, and need resistance training to help with your particular sport…with my BootCamp program you get exactly
what you need to improve your performance and sports-specific conditioning. As a former high school and collegiate athlete turned very
serious fitness professional, I assure you, if you want a challenging workout, I will give it to you.

NEED THAT SOUND ACCOUNTABILITY, SUPPORT, & MOTIVATION? There is absolutely nothing wrong with that. In fact, the vast
majority of people fall into this category when it comes to fitness and weight loss. Friends and family are well-intentioned, but it’s too
easy to make excuses to them, and they’re simply not “trained” to provide the right kind of accountability, support and motivation, and
certainly not the right kind of expert guidance. I am.

ARE YOU "AFRAID" OF MIRRORS OR "FEEL" HOW YOUR CLOTHS FIT or LOOK ON YOU?  You’re not alone. Many people come to me like
this, quickly realize other people in the group are just like them, and instantly relax, feeling the camaraderie and lack of judgment. This
is one of the reasons my BootCamp is neighborhood friendly – so you can feel more comfortable and get moving – gaining more confidence
with each passing workout. Within a week or two, you will look back and giggle at yourself for feeling self-conscious. Because your body
and attitude will change dramatically. Nothing can bring a person out of their “shell” and allow them to fully enjoy life more than this.

HAVE AN "ON THE GO", BUSY LIFESTYLE? Time is at a premium for you and you need to fit in an energizing workout fast and early,
before the “heat” gets turned up on your day. Nothing will prepare you to enter the workplace arena and compete at the highest level
possible better than an intense, heart-pounding workout first thing in the morning.
FOR STARTERS....
METHOD EVOLUTION
THE OTHER BC PROGRAMS
GUARANTEED RESULTS
CLASSES YEAR AROUND
NUTRITION CRASH COURSE
MEAL PLANNING
OFF DAY WORKOUT
SUGGESTIONS
VIDEO - EXERCISE LIBRARY
VIDEO WORKOUT DEMOS
WORKOUT OF MONTH DVD
NEWSLETTER - MEMBERS
ONLY
ACCESS TO TRAINER 24/7
SAME OLE WORKOUTS
WHAT'S THE DIFFERENT FROM METHOD EVOLUTION
BOOTCAMP VS THE OTHERS?
HERE's WHAT YOUR NEIGHBORS HAVE TO SAY....
I started Bootcamp 6 weeks post partum and within 4 months, I had lost all
my baby weight and more.  I have tried a variety of workouts (cycling,
weightlifting, aerobics classes) and nothing got me the results like
Bootcamp did.  The workout was fun and motivating, rather than
something I dreaded doing.  At one point, I lost so much weight and was
so fit that I could no longer rely on the scale for measuring results, but
rather, had to move to body fat analyses as a motivator.  I am pregnant
again and felt so fit and healthy entering this pregnancy.  While I am
anxious about all the weight that I'll put on during the pregnancy, I am
relieved to know that I have a program to turn to in order for me to get
back in the shape of my life.

Isa Fragente, local mom
Method Evolution Bootcamp - Nationally Nominated Best of the Best
WHO IS METHOD EVOLUTION BOOTCAMP FOR?
Contact Information
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WANT MORE INFO ON PEARLAND's LEADING GROUP
EXERCISE PROGRAM?
WANT A FUN, RESULTS ORIENTED CLASS YOU LOOK
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Pearland, fitness, exercise, nutrition, bootcamp, boot camp, personal training, personal trainer, JC Guidry, Houston
Regardless of your current fitness level and exercise history,
the
ideal way to become more fit — is available now!
Your clothes not fitting the way you want them to - Wearing baggy clothes to hide your body?
Endless Diets that don't work and are impossible to stick to
Feeling sluggish, irriatable and exhausted all the time
Fat on the stomach, hips and thighs
Telling yourself (or others), "I'll start tomorrow"
Those intimidating gyms
Wasting money on useless fitness gimmicks?
Not fitting into your "skinny jeans
Your busy schedule keeping you from getting the results you are after and deserve
"You Have Just Found The Body Toning, Weight
Losing, Make You Healthier
Pearland Area
BootCamp
You've Been Searching For"
And You're Gonna Get To Try It Out For
1 Week FREE Just To Prove It!
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METHOD EVOLUTION
BootCamp Locations
Pearland
Silverlake
Shadow Creek Ranch
Tom Bass
Hermann
Allen Parkway
You get unlimited
workouts, unlimited
times and locations

Already over 44
classes a month!!!
PEARLAND'S
PREMIER
INDOOR / OUTDOOR
BOOTCAMP
METHOD EVOLUTION is proud to be the
Home of Pearland's Original Boot Camp
Nicole got back into here "Skinny
Jeans" with Method Evolution -
so can you!!!
IMAGINE A NEW STORY FOR YOUR LIFE:
You wake up, energized and happy, ready to take on anything and everything that comes your way.  Your
roll out of bed, stretching and moving your body, free of aches and pains, feeling ALIVE.  You walk into the
bedroom and as you strip down and turn on the shower, you catch sight of yourself in the mirror and you
SMILE.  You take a moment to appreciate your beautiful / handsome, fit and sexy body as you step into the
running water you feel your toned and healthy body under your hands as you wash yourself.

You step out of the shower and pick out your favourite clothes, feeling how perfectly they fit as you put
them on. You stand in front of the mirror and feel
STRONG, SEXY and CONFIDENT. Above all, you just
feel GOOD
.

As you eat a healthy breakfast and head out the door you feel people smiling at you, and you smile back at
the world, ready to take on anything… ready to live your DREAMS.

This isn't just some wild fantasy… this is your future.

The longer you wait the further away it gets. And I can tell you that the day you wake up and feel like this
will be a day you will always remember.
VIEW MUCH  MORE OF WHAT YOUR PEARLAND NEIGHBORS HAVE TO SAY - CLICK HERE
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