| Be Honest, How SICK and TIRED Are You of Struggling With... |
| METHOD EVOLUTION FITNESS BOOTCAMPs put it all together for you in one Fun and Effective Program. |
Boredom and plateaus are not part of my programs which are based on techniques from personal training and group fitness. By combining exercise
modes such as body weight calisthenics, plyometrics, resistance training, cardio evolutions, relay / team races and partner drills, you get an calorie and
fat burning work-out like no other.
Our Pearland and Shadow Creek Ranch BootCamps burn over 1200 calories per class!!!
METHOD EVOLUTION BOOTCAMP covers every fitness component including: cardio and muscular endurance & strengthening, speed, agility, power,
balance and flexibility.
Class participants work together towards their goals individually and as a team. You will see how METHOD EVOLUTION BOOTCAMP elevates your
fitness experience and results far beyond what any gym has to offer.
METHOD EVOLUTION BOOTCAMP classes are held outdoors, rain, snow or shine! (Some locations are indoors or some combination.) This means
BootCampers should be prepared for weather conditions if they should arise. BootCampers should also bring gloves, and a water bottle or sports drink
to keep hydrated. Sometimes you will be asked to bring your favorite pair of weights as well. On days deemed - I furnish various types of equipment for
some more "tricks".
modes such as body weight calisthenics, plyometrics, resistance training, cardio evolutions, relay / team races and partner drills, you get an calorie and
fat burning work-out like no other.
Our Pearland and Shadow Creek Ranch BootCamps burn over 1200 calories per class!!!
METHOD EVOLUTION BOOTCAMP covers every fitness component including: cardio and muscular endurance & strengthening, speed, agility, power,
balance and flexibility.
Class participants work together towards their goals individually and as a team. You will see how METHOD EVOLUTION BOOTCAMP elevates your
fitness experience and results far beyond what any gym has to offer.
METHOD EVOLUTION BOOTCAMP classes are held outdoors, rain, snow or shine! (Some locations are indoors or some combination.) This means
BootCampers should be prepared for weather conditions if they should arise. BootCampers should also bring gloves, and a water bottle or sports drink
to keep hydrated. Sometimes you will be asked to bring your favorite pair of weights as well. On days deemed - I furnish various types of equipment for
some more "tricks".
 | Firmer and tighter abs, arms, legs, thighs and butt | |
| Increase energy, strength and stamina | |
| Faster metabolism to burn more fat - even at rest! | |
| 4 - 20 pounds of weight loss | |
| 2-5% body fat loss | |
| Look and feel years younger | |
| Increased muscle tone and flexibility | |
| Greater confidence and self esteem | |
| Increased feelings of overall well being | |
| Sleep better and increased productivity | |
| Decreased pain and discomfort | |
| Look and feel better in your favorite clothes |
Over a $1000 worth of monthly services...at a Fraction of the cost!
| More than 12 group training sessions every 4 weeks ( without paying $700, 800, $1200+ ) | |
| Members only website with access to various tools to ensure your results | |
| Suggested off-day workout calendar with routines | |
| Nutritional assistance | |
| Members only Weekly Newsletters with tips, tricks, recipes, workouts, etc | |
| 24/7 Access to your trainer | |
| BootCamp tshirt | |
| An Exercise Program designed for all levels of fitness...Beginners to Advanced | |
| A community of people all with a common goal - to get results! |
NEW BONUS FEATURES
 | 12 Week Nutrition Crash Course | |
| Video - Exercise Library | |
| Video - Fat Loss & Fitness Workout Library | |
| Workout of the Month DVD delivered to your door | |
| Pearland Community Weight Loss & Fitness Newsletter delivered to your door each month |
PLUS SPECIAL VIP DISCOUNTS AT OUR SPONSORs AND PREFERRED LOCAL AFFILIATES:
| Discount at Lukes Locker on West Grey - www.lukeslocker.com | |
| Discount at Massage Heights in Shadow Creek Ranch | |
| and more!!! | |
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| SIMPLY STATED: If you’re interested in losing fat, toning and shaping your problem area, and finally getting back into your skinny jeans then this is the program for you. CLICK BELOW TO REGISTER FOR A CLASS AND LOCATION NEAR YOU |
| CHANGING OUR PEARLAND NEIGHBORS LIVES EVERYDAY |
I've always been a very active/athletic person, but after having my 2nd child, I didn't do much of anything. I had that "need" to be physically
active, but I couldn't find the time or energy to do it. I started the boot camp class and I feel so much better about myself. Just after 2 weeks,
I could already feel a huge difference in my conditioning. I lost weight, but more importantly I'm in better shape and have gained muscle mass. I
would definately recommend Boot Camp to anyone who wants to feel better about themselves and get their bodies in better physical condition!
Boot Camp is fun. JC gives you a variety of exercises, so it's not the same old boring thing every day you work out. All the exercises, even
though odd sometimes, really work out every part of your body. This "different" type of workout makes it fun to get into shape and stay in
shape!
Tania Monroy, owner of Dream Dinners
active, but I couldn't find the time or energy to do it. I started the boot camp class and I feel so much better about myself. Just after 2 weeks,
I could already feel a huge difference in my conditioning. I lost weight, but more importantly I'm in better shape and have gained muscle mass. I
would definately recommend Boot Camp to anyone who wants to feel better about themselves and get their bodies in better physical condition!
Boot Camp is fun. JC gives you a variety of exercises, so it's not the same old boring thing every day you work out. All the exercises, even
though odd sometimes, really work out every part of your body. This "different" type of workout makes it fun to get into shape and stay in
shape!
Tania Monroy, owner of Dream Dinners
I'm excited about working out again! Before joining BootCamp I was in a fitness rut - I was doing the same routine and literally working out
twice as long.
Because of your bootcamp program I am seeing more results in 1/2 the time. It was also renewed my passion for running as I've gotten faster.
You always push up - no workouts are the same - and you hold us accountable. I haven't been bored and I've never felt that a bootcamp session
left me feeling like I wasn't giving it my all.
If you are serious about becoming leaner, faster, stronger - commit and do it!!
Michelle Colombo, Pearland
twice as long.
Because of your bootcamp program I am seeing more results in 1/2 the time. It was also renewed my passion for running as I've gotten faster.
You always push up - no workouts are the same - and you hold us accountable. I haven't been bored and I've never felt that a bootcamp session
left me feeling like I wasn't giving it my all.
If you are serious about becoming leaner, faster, stronger - commit and do it!!
Michelle Colombo, Pearland
• ARE YOU OVERWEIGHT OR WANT TO LOSE A FEW POUNDS? Whether you have 10 pounds to lose, or 100, are 25 or 75 years young, we can get you to your
goal faster, and with more certainty than any other option available to you.
• HAVE YOU NEVER EXERCISED? OR JUST BEGAN? Do you even know what a squat or pushup is? Have you never considered yourself "athletic"? Don't
worry! - you won’t feel out of place in our BootCamp. Although I run BootCamp in a group setting, I've designed the program to accommodate everyone,
from the beginner to advanced exercisers. I know precisely how to match the exercises and workouts to the group as well as the individual, so you always
get exactly what you need.
• JUST GETTING BACK INTO EXERCISING AND JUST NEED A "JUMP START"?: Were you once very active and fit and had that fantastic, firm, body, but got
caught up in professional or domestic responsibilities and sort of “lost your way” – now you can get that jump start you need to get back on track…and stay
there. Nothing can get you off to a faster and more certainly positive start than Method Evolution BootCamp.
• ARE YOU A NEW PARENT?: As I know personally, it's very common for both "moms and dads" to struggle to get back to their pre-pregnancy shape. And it’s
totally understandable with all the demands on your time. But if you’re ready to get your body back…even better and sexier than before…this is how to do
it.
• ARE YOU A WEEKEND WARRIOR, COMPETING ATHLETE OR FITNESS ENTHUSIASTS? If you need to strengthen your core, need cardiovascular endurance,
and need resistance training to help with your particular sport…with my BootCamp program you get exactly what you need to improve your performance
and sports-specific conditioning. As a former high school and collegiate athlete turned very serious fitness professional, I assure you, if you want a
challenging workout, I will give it to you.
• NEED THAT SOUND ACCOUNTABILITY, SUPPORT, & MOTIVATION? There is absolutely nothing wrong with that. In fact, the vast majority of people fall into
this category when it comes to fitness and weight loss. Friends and family are well-intentioned, but it’s too easy to make excuses to them, and they’re
simply not “trained” to provide the right kind of accountability, support and motivation, and certainly not the right kind of expert guidance. I am.
• ARE YOU "AFRAID" OF MIRRORS OR "FEEL" HOW YOUR CLOTHS FIT or LOOK ON YOU? You’re not alone. Many people come to me like this, quickly realize
other people in the group are just like them, and instantly relax, feeling the camaraderie and lack of judgment. This is one of the reasons my BootCamp is
neighborhood friendly – so you can feel more comfortable and get moving – gaining more confidence with each passing workout. Within a week or two, you
will look back and giggle at yourself for feeling self-conscious. Because your body and attitude will change dramatically. Nothing can bring a person out of
their “shell” and allow them to fully enjoy life more than this.
• HAVE AN "ON THE GO", BUSY LIFESTYLE? Time is at a premium for you and you need to fit in an energizing workout fast and early, before the “heat” gets
turned up on your day. Nothing will prepare you to enter the workplace arena and compete at the highest level possible better than an intense, heart-
pounding workout first thing in the morning.
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| WHAT'S THE DIFFERENT FROM METHOD EVOLUTION BOOTCAMP VS THE OTHERS? |
| HERE's WHAT YOUR NEIGHBORS HAVE TO SAY.... |
I started Bootcamp 6 weeks post partum and within 4 months, I had lost all my baby weight and more. I have tried a variety of workouts
(cycling, weightlifting, aerobics classes) and nothing got me the results like Bootcamp did. The workout was fun and motivating, rather than
something I dreaded doing. At one point, I lost so much weight and was so fit that I could no longer rely on the scale for measuring results,
but rather, had to move to body fat analyses as a motivator. I am pregnant again and felt so fit and healthy entering this pregnancy. While I am
anxious about all the weight that I'll put on during the pregnancy, I am relieved to know that I have a program to turn to in order for me to get
back in the shape of my life.
Isa Fragente, local mom
(cycling, weightlifting, aerobics classes) and nothing got me the results like Bootcamp did. The workout was fun and motivating, rather than
something I dreaded doing. At one point, I lost so much weight and was so fit that I could no longer rely on the scale for measuring results,
but rather, had to move to body fat analyses as a motivator. I am pregnant again and felt so fit and healthy entering this pregnancy. While I am
anxious about all the weight that I'll put on during the pregnancy, I am relieved to know that I have a program to turn to in order for me to get
back in the shape of my life.
Isa Fragente, local mom
| WHO IS METHOD EVOLUTION BOOTCAMP FOR? |
| WANT MORE INFO ON PEARLAND's LEADING GROUP EXERCISE PROGRAM? WANT A FUN, RESULTS ORIENTED CLASS YOU LOOK FORWARD TO? |
| Regardless of your current fitness level and exercise history, the ideal way to become more fit — is available now! |
 | Your clothes not fitting the way you want them to - Wearing baggy clothes to hide your body? | |
| Endless Diets that don't work and are impossible to stick to | |
| Feeling sluggish, irriatable and exhausted all the time | |
| Fat on the stomach, hips and thighs | |
| Telling yourself (or others), "I'll start tomorrow" | |
| Those intimidating gyms | |
| Wasting money on useless fitness gimmicks? | |
| Not fitting into your "skinny jeans | |
| Your busy schedule keeping you from getting the results you are after and deserve | |
| "You Have Just Found The Body Toning, Weight Losing, Make You Healthier Pearland Area BootCamp You've Been Searching For" And You're Gonna Get To Try It Out For 1 Week FREE Just To Prove It! |
| METHOD EVOLUTION BootCamp Locations |
| Pearland Silverlake Shadow Creek Ranch Tom Bass Hermann Allen Parkway |
| You get unlimited access to all of our BootCamp classes and locations. Already over 56 classes a month!!! CLICK THE CALENDAR ABOVE TO SEE THE SCHEDULE & PACKAGE OPTIONS |
| IMAGINE A NEW STORY FOR YOUR LIFE: |
You wake up, energized and happy, ready to take on anything and everything that comes your way. Your roll out of bed,
stretching and moving your body, free of aches and pains, feeling ALIVE. You walk into the bedroom and as you strip down
and turn on the shower, you catch sight of yourself in the mirror and you SMILE. You take a moment to appreciate your
beautiful / handsome, fit and sexy body as you step into the running water you feel your toned and healthy body under your
hands as you wash yourself.
You step out of the shower and pick out your favourite clothes, feeling how perfectly they fit as you put them on. You stand in
front of the mirror and feel STRONG, SEXY and CONFIDENT. Above all, you just feel GOOD.
As you eat a healthy breakfast and head out the door you feel people smiling at you, and you smile back at the world, ready to
take on anything… ready to live your DREAMS.
This isn't just some wild fantasy… this is your future.
The longer you wait the further away it gets. And I can tell you that the day you wake up and feel like this will be a day you will
always remember.
stretching and moving your body, free of aches and pains, feeling ALIVE. You walk into the bedroom and as you strip down
and turn on the shower, you catch sight of yourself in the mirror and you SMILE. You take a moment to appreciate your
beautiful / handsome, fit and sexy body as you step into the running water you feel your toned and healthy body under your
hands as you wash yourself.
You step out of the shower and pick out your favourite clothes, feeling how perfectly they fit as you put them on. You stand in
front of the mirror and feel STRONG, SEXY and CONFIDENT. Above all, you just feel GOOD.
As you eat a healthy breakfast and head out the door you feel people smiling at you, and you smile back at the world, ready to
take on anything… ready to live your DREAMS.
This isn't just some wild fantasy… this is your future.
The longer you wait the further away it gets. And I can tell you that the day you wake up and feel like this will be a day you will
always remember.
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