| WORDS FROM YOUR NEIGHBORS |
In just the 4-5 months that I have been attending your bootcamp classes, I have begun
to see a change (or, to use your word, "evolution") in my own life. I believe I have
Method Evolution to thank for this!! The way I see it, if we are unhappy with ourself,
this casts a tone onto everything (and I mean everything) we then try and put ourself
into. If I am going to make others around me happy (or take care of others, like my
family), I appreciate now that I have to be happy with ME first -- Method Evolution is
giving me this. When I say "this", I mean, the whole package -- from the
encouragement to believe that "I can do it", to the results I am seeing in my body (I am
down 16 lbs from when I started the class, and not sure how many inches -- was a size
8, am now wearing 4's and even some 2's!!), to the mental clarity that I get from the
workouts, the educational aspects around nutrition that in turn help me improve my
family's diet as well, the camaraderie of others in the classes so I don't feel like I'm
going at this "alone" -- everything. And I love the fact that we also get emails
throughout the week as we are going about our everyday activities that continue to
reinforce this healthy mindset and lifestyle we're attempting to create for ourselves.
- Kaylin Olson, Pearland Mom and Wife
I started Bootcamp 6 weeks post partum and within 4 months, I had lost all my baby
weight and more.
I have tried a variety of workouts (cycling, weightlifting, aerobics classes) and nothing
got me the results like Bootcamp did.
The workout was fun and motivating, rather than something I dreaded doing.
At one point, I lost so much weight and was so fit that I could no longer rely on the
scale for measuring results, but rather, had to move to body fat analyses as a motivator.
I am pregnant again and felt so fit and healthy entering this pregnancy. While I am
anxious about all the weight that I'll put on during the pregnancy, I am relieved to
know that I have a program to turn to in order for me to get back in the shape of my
life.
- Isa Fragente, local Friendswood mom
I've always been a very active/athletic person, but after having my 2nd child, I didn't
do much of anything.
I had that "need" to be physically active, but I couldn't find the time or energy to do it.
I started the boot camp class and I feel so much better about myself.
Just after 2 weeks, I could already feel a huge difference in my conditioning.
I lost weight, but more importantly I'm in better shape and have gained muscle mass.
I would definately recommend Boot Camp to anyone who wants to feel better about
themselves and get their bodies in better physical condition!
Boot Camp is fun.
JC gives you a variety of exercises, so it's not the same old boring thing every day you
work out. All the exercises, even though odd sometimes, really work out every part of
your body. This "different" type of workout makes it fun to get into shape and stay in
shape!
- Tania Monroy, owner of Dream Dinners in Pearland
The word Boot Camp is enough to scare some people.
They hear the word and think pain and abuse. Well, they don't know the Method
Evolution Boot Camp!
When I think of Boot Camp, I think of friends, camaraderie, challenges and SUCCESS!
Sure, there's sweat and some pain, but you can look around and see that we are all
working to towards the same thing - our goals. Everyone has a different reason for
joining. My reason was that I had been running and training for marathons for the past
4 years and really not getting anywhere. What I mean by that is that I ran and ran and
ran and could not beat a 5 hour 40 minute marathon time. It was pitiful. I thought I was
getting better and stronger, but really, I had reached my peak or so I thoughtI decided
that I needed to really kick it up a notch and add some core training to my schedule, so
I joined a gym and started going three times a week. I never felt like I got a good
workout. I'd be there for an hour or more and would end up spending most of the time
on the treadmill because I'd have to wait for the machines (and I hate running on a
treadmill!). By the time it was my turn, I had pretty much cooled down.
I had done a Boot Camp session with Chad in the summer of '04, so when I found out
that Chad was doing Boot Camp again; I knew this was exactly what I needed. It was
outside, with a group of people, and early in the morning. Anyway, let's just say, I'm
addicted to Boot Camp now. I haven't missed a session since. AND yes, I broke that 5
hour 40 minute barrier and beyond. I did the Texas Marathon Challenge this year. Some
of the times worth mentioning are: San Antonio Marathon in November in 4 hours 48
minutes. Dallas White Rock in December in 4 hours and 36 minutes. Austin Marathon in
February in 4:28!!! That's more than an hour off my best time! I was hoping for a 5:30 or
a 5:15, but a 4:28, not in my wildest dreams!! I could not have done it without Boot
Camp and the support group I had in my fellow Boot Campers and friends. Something
about pushing yourself to your limits at 5:00 a.m. creates a great connection. We are all
lost when a Boot Camp session ends;wondering, waiting for the next round. Crazy
challenges are thrown at us and we all jump at the chance to do it.
Does the word Boot Camp scare me?
NO, bring it on!
If I can't do it today, I know I WILL be able to do it one day.
Thank you, Chad! Thank you, Boot Campers!
April Thomson, local Pearland mom and business owner
to see a change (or, to use your word, "evolution") in my own life. I believe I have
Method Evolution to thank for this!! The way I see it, if we are unhappy with ourself,
this casts a tone onto everything (and I mean everything) we then try and put ourself
into. If I am going to make others around me happy (or take care of others, like my
family), I appreciate now that I have to be happy with ME first -- Method Evolution is
giving me this. When I say "this", I mean, the whole package -- from the
encouragement to believe that "I can do it", to the results I am seeing in my body (I am
down 16 lbs from when I started the class, and not sure how many inches -- was a size
8, am now wearing 4's and even some 2's!!), to the mental clarity that I get from the
workouts, the educational aspects around nutrition that in turn help me improve my
family's diet as well, the camaraderie of others in the classes so I don't feel like I'm
going at this "alone" -- everything. And I love the fact that we also get emails
throughout the week as we are going about our everyday activities that continue to
reinforce this healthy mindset and lifestyle we're attempting to create for ourselves.
- Kaylin Olson, Pearland Mom and Wife
I started Bootcamp 6 weeks post partum and within 4 months, I had lost all my baby
weight and more.
I have tried a variety of workouts (cycling, weightlifting, aerobics classes) and nothing
got me the results like Bootcamp did.
The workout was fun and motivating, rather than something I dreaded doing.
At one point, I lost so much weight and was so fit that I could no longer rely on the
scale for measuring results, but rather, had to move to body fat analyses as a motivator.
I am pregnant again and felt so fit and healthy entering this pregnancy. While I am
anxious about all the weight that I'll put on during the pregnancy, I am relieved to
know that I have a program to turn to in order for me to get back in the shape of my
life.
- Isa Fragente, local Friendswood mom
I've always been a very active/athletic person, but after having my 2nd child, I didn't
do much of anything.
I had that "need" to be physically active, but I couldn't find the time or energy to do it.
I started the boot camp class and I feel so much better about myself.
Just after 2 weeks, I could already feel a huge difference in my conditioning.
I lost weight, but more importantly I'm in better shape and have gained muscle mass.
I would definately recommend Boot Camp to anyone who wants to feel better about
themselves and get their bodies in better physical condition!
Boot Camp is fun.
JC gives you a variety of exercises, so it's not the same old boring thing every day you
work out. All the exercises, even though odd sometimes, really work out every part of
your body. This "different" type of workout makes it fun to get into shape and stay in
shape!
- Tania Monroy, owner of Dream Dinners in Pearland
The word Boot Camp is enough to scare some people.
They hear the word and think pain and abuse. Well, they don't know the Method
Evolution Boot Camp!
When I think of Boot Camp, I think of friends, camaraderie, challenges and SUCCESS!
Sure, there's sweat and some pain, but you can look around and see that we are all
working to towards the same thing - our goals. Everyone has a different reason for
joining. My reason was that I had been running and training for marathons for the past
4 years and really not getting anywhere. What I mean by that is that I ran and ran and
ran and could not beat a 5 hour 40 minute marathon time. It was pitiful. I thought I was
getting better and stronger, but really, I had reached my peak or so I thoughtI decided
that I needed to really kick it up a notch and add some core training to my schedule, so
I joined a gym and started going three times a week. I never felt like I got a good
workout. I'd be there for an hour or more and would end up spending most of the time
on the treadmill because I'd have to wait for the machines (and I hate running on a
treadmill!). By the time it was my turn, I had pretty much cooled down.
I had done a Boot Camp session with Chad in the summer of '04, so when I found out
that Chad was doing Boot Camp again; I knew this was exactly what I needed. It was
outside, with a group of people, and early in the morning. Anyway, let's just say, I'm
addicted to Boot Camp now. I haven't missed a session since. AND yes, I broke that 5
hour 40 minute barrier and beyond. I did the Texas Marathon Challenge this year. Some
of the times worth mentioning are: San Antonio Marathon in November in 4 hours 48
minutes. Dallas White Rock in December in 4 hours and 36 minutes. Austin Marathon in
February in 4:28!!! That's more than an hour off my best time! I was hoping for a 5:30 or
a 5:15, but a 4:28, not in my wildest dreams!! I could not have done it without Boot
Camp and the support group I had in my fellow Boot Campers and friends. Something
about pushing yourself to your limits at 5:00 a.m. creates a great connection. We are all
lost when a Boot Camp session ends;wondering, waiting for the next round. Crazy
challenges are thrown at us and we all jump at the chance to do it.
Does the word Boot Camp scare me?
NO, bring it on!
If I can't do it today, I know I WILL be able to do it one day.
Thank you, Chad! Thank you, Boot Campers!
April Thomson, local Pearland mom and business owner
I have been doing Bootcamp for almost a year and a half and I have seen improvements
after each session. I have set physical goals for each session and with Chad's help, I
have achieved most of them. He has been supportive throughout all of the sessions
which has really helped. Don't get me wrong, there have been days that I haven't felt
like getting up to exercise at 5:00 in the morning. However, the thought that my old
body might return has kept me motivated to stick with the program.
BootCamp has been a social outlet as well as a fitness program for me. I have made new
friends who share the same enthusiasm for exercise. As a completive person, I have
been challenged by the other BootCampers. I have also seen the importance of
teamwork since some of our drills are done in groups.Chad's style of training is
incredibly motivational because of his positive style. He encourages BootCampers to
strive for the best and to push themselves. Just when BootCampers think their bodies
are unable to stand another set or another lap, Chad is able to encourage us to keep
on going. Despite the fact that BootCamp is patterned after military programs, Chad is
not a stereotypical "drill sergeant". One of the things I most appreciate about Chad
training techniques is that he does not use derogatory comments as "motivation".
I plan to continue BootCamp with Chad because I am so happy with what the program
has done for me. I have seen dramatic changes in my body due to hard work and Chad's
motivational style. I have more self-confidence because I know I have achieved so
much physically and emotionally. I love the camaraderie of my fellow BootCampers and I
am inspired by them each day. All of these reasons make it easy for me to recommend
Chad's BootCamp Method Evolution to anyone who is dedicated to improving their
body and spirit.
- Sandy Blake, Pearland
JC also provides off-day workouts and nutritional help.
By combining bootcamp with healthy eating, my results have been outstanding! I get
compliments all the time and I can go shopping without trying to finds clothes to fit in
the right places (and they are 5 sizes smaller).
I didn't just lose weight, I changed my body.
I know I would not have been able to do that on my own.
- Laura Lynch, Friendswood
I like that you really care about people reaching their goals and changing their lives.
Most gyms are clearly a business but you really care about living healthy. ( I also like
the email and blog info and that everyday at bootcamp is challenging.
My husband and friends tell me that I look alot better and happier.
At first I thought I could keep moving my belt tighter but now I know I just need to
buy new pants.
I sleep better at night - love to go shopping now and have more energy all day long.
- Mary Puna, Pearland
Try it for a week - if you don't feel and see a difference then bootcamp is not for you.
I was hocked after my first day because I knew I would meet my fitness goals with
these workouts!
- Nicole Compton, Pearland
Try it, even if you feel its too hard, come back!
It is worth it and will get easier!
For me, it is so worth it I have dropped my local gym that was 5 minutes from my house
to drive 25 minutes to attend the Method Evolution bootcamps because the results are
worth it!
- Blakley Fletcher, Houston
I like that you push me to do things that I would not do if working out alone. I like
that it is not the same ole boring workout - you keep it interesting.
Running is getting easier. My diet is so much better now. I have lost all of my baby
weight and more. My clothes (pre-pregnancy) are finally starting to fit!
- Mari Berry, Friendswood
Love how the workouts are never the same; always challenging. I am always looking
forward to coming to class!
- Kristen Raia, Pearland
I'm getting an overall better workout than when I go to the gym on my own. I've
gotten stronger and have more energy during the day.
If your serious about getting in shape come out and be ready to work!
- Steve Gatlin, Pearland
I get an excellent workout every time!
This is the best workout I have ever done if you want to be challenged and get results
come join us. :)
- Michele Gatlin, Pearland
I love bootCamp! Being outside and always having something different to do keeps it
interesting. I really appreciate your knowledge on how to organize exericses to
maximize results. I also appreciate your knowledge on sports mechanics.
Some fitness instructors act like they know the reasons behind proper form, but you
know and help us know how to prevent problems and tell us how to stretch. I'm glad
that your looking out for our health today and in the future.
I am so much stronger overall. I realized I needed to change from just cardio (with a
smattering of weight training) when I felt my back muscles one day when I picked up
my daughter. Luckily, I didn't injure myself, but I knew I had to do something to
strengthen my core.
Method Evolution has done that and so much more.
While I'm still not where I want to be, I see the difference and know I can get there!
Also, when I tell people I go to "bootcamp' they think of nonstop screaming. You never
raise your voice, your feedback is personal, and it is 10x better than the group fitness
instructors screaming every 10 seconds.
- Melissa Bade, Pearland mom
Cancel your gym membership and sign up! Method Evolution is not just a BootCamp
class - Method Evolution BootCamp is the whole package.
I have gained strength almost everywhere...my legs, my arms...I have also become
better conditioned.
- M. Renee Rosenthal, Pearland
Its the best overall workout in a condensed amount of time (as opposed to going to
the gym) and the class members helps to motivate also. I would (and have) highly
recommend you to others!
- Gail Kramer, Pearland
I have always been very active and I can honestly say, at 32, I am in the best shape of
my life...and this is only after 30 days of BootCamp.
You have to try this. The results are amazing!
- Cathy Orsag, Pearland
Never had a trainer who really "teaches" me to be healthy and honestly care about me
and my family.
I have more energy - more tone body. Just overall feel great after working out. Big
improvement from when I started. And losing weight helps too! :)
Best decision I have made & worth the $$!
- Celia Lewis, Pearland
The workouts are varied and enjoyable. I also like the encouragement throughout the
workouts.
I have currently lost 15 pounds and seen my belt go down two belt holes!
This is one of the hardest workouts that I have done but after it is done, you feel
great all day!
- Josh Laase, Pearland
I've never had a desire to workout before and now all of a sudden - I can't wait to get
to class. Working out is actually fun for me. I also enjoy the email tips that you send
out!
The workouts are so different than anything I've ever done before. Each one is
different which makes each day exciting. JC and Cheyenne know exactly how far to
push you.
Best decision I've made regarding my health and fitness!!!
- Bobbie Kahara
I have more energy, I feel stronger and just simply better about myself. I have a
love/hate relationship with 5am bootcamp - in the end, it is love because I know I am a
better person, mommy, wife and employee for it.
- Cathy Montgomery, Pearland
after each session. I have set physical goals for each session and with Chad's help, I
have achieved most of them. He has been supportive throughout all of the sessions
which has really helped. Don't get me wrong, there have been days that I haven't felt
like getting up to exercise at 5:00 in the morning. However, the thought that my old
body might return has kept me motivated to stick with the program.
BootCamp has been a social outlet as well as a fitness program for me. I have made new
friends who share the same enthusiasm for exercise. As a completive person, I have
been challenged by the other BootCampers. I have also seen the importance of
teamwork since some of our drills are done in groups.Chad's style of training is
incredibly motivational because of his positive style. He encourages BootCampers to
strive for the best and to push themselves. Just when BootCampers think their bodies
are unable to stand another set or another lap, Chad is able to encourage us to keep
on going. Despite the fact that BootCamp is patterned after military programs, Chad is
not a stereotypical "drill sergeant". One of the things I most appreciate about Chad
training techniques is that he does not use derogatory comments as "motivation".
I plan to continue BootCamp with Chad because I am so happy with what the program
has done for me. I have seen dramatic changes in my body due to hard work and Chad's
motivational style. I have more self-confidence because I know I have achieved so
much physically and emotionally. I love the camaraderie of my fellow BootCampers and I
am inspired by them each day. All of these reasons make it easy for me to recommend
Chad's BootCamp Method Evolution to anyone who is dedicated to improving their
body and spirit.
- Sandy Blake, Pearland
JC also provides off-day workouts and nutritional help.
By combining bootcamp with healthy eating, my results have been outstanding! I get
compliments all the time and I can go shopping without trying to finds clothes to fit in
the right places (and they are 5 sizes smaller).
I didn't just lose weight, I changed my body.
I know I would not have been able to do that on my own.
- Laura Lynch, Friendswood
I like that you really care about people reaching their goals and changing their lives.
Most gyms are clearly a business but you really care about living healthy. ( I also like
the email and blog info and that everyday at bootcamp is challenging.
My husband and friends tell me that I look alot better and happier.
At first I thought I could keep moving my belt tighter but now I know I just need to
buy new pants.
I sleep better at night - love to go shopping now and have more energy all day long.
- Mary Puna, Pearland
Try it for a week - if you don't feel and see a difference then bootcamp is not for you.
I was hocked after my first day because I knew I would meet my fitness goals with
these workouts!
- Nicole Compton, Pearland
Try it, even if you feel its too hard, come back!
It is worth it and will get easier!
For me, it is so worth it I have dropped my local gym that was 5 minutes from my house
to drive 25 minutes to attend the Method Evolution bootcamps because the results are
worth it!
- Blakley Fletcher, Houston
I like that you push me to do things that I would not do if working out alone. I like
that it is not the same ole boring workout - you keep it interesting.
Running is getting easier. My diet is so much better now. I have lost all of my baby
weight and more. My clothes (pre-pregnancy) are finally starting to fit!
- Mari Berry, Friendswood
Love how the workouts are never the same; always challenging. I am always looking
forward to coming to class!
- Kristen Raia, Pearland
I'm getting an overall better workout than when I go to the gym on my own. I've
gotten stronger and have more energy during the day.
If your serious about getting in shape come out and be ready to work!
- Steve Gatlin, Pearland
I get an excellent workout every time!
This is the best workout I have ever done if you want to be challenged and get results
come join us. :)
- Michele Gatlin, Pearland
I love bootCamp! Being outside and always having something different to do keeps it
interesting. I really appreciate your knowledge on how to organize exericses to
maximize results. I also appreciate your knowledge on sports mechanics.
Some fitness instructors act like they know the reasons behind proper form, but you
know and help us know how to prevent problems and tell us how to stretch. I'm glad
that your looking out for our health today and in the future.
I am so much stronger overall. I realized I needed to change from just cardio (with a
smattering of weight training) when I felt my back muscles one day when I picked up
my daughter. Luckily, I didn't injure myself, but I knew I had to do something to
strengthen my core.
Method Evolution has done that and so much more.
While I'm still not where I want to be, I see the difference and know I can get there!
Also, when I tell people I go to "bootcamp' they think of nonstop screaming. You never
raise your voice, your feedback is personal, and it is 10x better than the group fitness
instructors screaming every 10 seconds.
- Melissa Bade, Pearland mom
Cancel your gym membership and sign up! Method Evolution is not just a BootCamp
class - Method Evolution BootCamp is the whole package.
I have gained strength almost everywhere...my legs, my arms...I have also become
better conditioned.
- M. Renee Rosenthal, Pearland
Its the best overall workout in a condensed amount of time (as opposed to going to
the gym) and the class members helps to motivate also. I would (and have) highly
recommend you to others!
- Gail Kramer, Pearland
I have always been very active and I can honestly say, at 32, I am in the best shape of
my life...and this is only after 30 days of BootCamp.
You have to try this. The results are amazing!
- Cathy Orsag, Pearland
Never had a trainer who really "teaches" me to be healthy and honestly care about me
and my family.
I have more energy - more tone body. Just overall feel great after working out. Big
improvement from when I started. And losing weight helps too! :)
Best decision I have made & worth the $$!
- Celia Lewis, Pearland
The workouts are varied and enjoyable. I also like the encouragement throughout the
workouts.
I have currently lost 15 pounds and seen my belt go down two belt holes!
This is one of the hardest workouts that I have done but after it is done, you feel
great all day!
- Josh Laase, Pearland
I've never had a desire to workout before and now all of a sudden - I can't wait to get
to class. Working out is actually fun for me. I also enjoy the email tips that you send
out!
The workouts are so different than anything I've ever done before. Each one is
different which makes each day exciting. JC and Cheyenne know exactly how far to
push you.
Best decision I've made regarding my health and fitness!!!
- Bobbie Kahara
I have more energy, I feel stronger and just simply better about myself. I have a
love/hate relationship with 5am bootcamp - in the end, it is love because I know I am a
better person, mommy, wife and employee for it.
- Cathy Montgomery, Pearland
| METHOD EVOLUTION BOOTCAMP |
| PERSONAL TRAINING |
I’m probably not the typical person who knocks on
the door of Method Evolution… you see, I didn’t
walk in and say, “I want to lose 50 pounds,” nor 20,
nor even 10. When I looked in the mirror, I saw
someone who looked pretty good on the outside
but KNEW that what was going on inside was very
unhealthy. I was at one time in phenomenal shape
but after 2 devastating shoulder injuries and
resulting surgeries, I could no longer play tennis
(my favorite sport) and quite frankly gave up for
over a year and just sat around. My diet was not
stellar to begin with but during this year of self
pity, it went from bad to horrendous. To make
things worse, my alcohol consumption increased
dramatically. So while I only added a few pounds,
my muscles atrophied, my aerobic capacity
diminished, I had little to no energy and was
generally unhappy with my lifestyle. In a little over
a month of working with JC and his team of
amazing trainers, I’ve lost 4.6% of my body fat – not
one pound, but I’ve exchanged that fat for
muscle! I’m on a VERY easy to follow and
HEALTHY, WELL BALANCED diet. I’ve lost the
desire for alcohol because who wants to put in all
that hard work at the studio / boot camps to
destroy it with empty calories? The constant
stream of encouragement through emails etc. not
to mention the RESULTS keep me going day by day
to become stronger, healthier and the best ‘me’ I
can be! Thanks JC, Cheyenne and Jeremy for
helping me to get my life back on track!
- Camille Frost
Engineer, Mom, Wife, Cook, Housekeeper…
I in turn want to thank you for helping me reach
my goal and making the time to send me e-mails to
help me with my journey to the weight loss I need
and want to do.
I appreciate that I get to speak to you whenever I
need to call and ask questions or need support and
you make the time for me and your other clients.
A lot of places like gyms don't have that one on
one time which I think is great and I feel that it
helps us as clients feel that you are really into
helping us lose weight and tone and that you really
care.
I don't feel like I am just a number and that you
just want my money. I feel like I am part of a
family and that you guys really care. I greatly
appreciate your time and your guidance and
support.
- Thanks, Cynthia Pantoja
I love the personalized attention and
encouragement. I love that every session is
different. I love that the components of the each
workout are not complicated or intimating. I love
the you send out "real time" emails with helpful
tips and encouragement.
I have more energy and know my metabolism is
better because I'm hungrier thoughout the day. I
sleep better too! I see my waist shrinking, my
muscles building and my body getting leaner.
I love it!
I would say "Just Do It!" but the slogan is already
taken. The encouragement of Method Evolution is
wonderful. I know this METHOD works because I
have saw changes in a short amount of time.
The diversity in the workouts, the personalized
attention and family atmosphere and
encouragement make Method Evolution the best
place to get serious about fitness.
Thanks JC and Method Evolution
- Marlene Williams
JC is completely dedicated to the success of his
clients and I completely "get that" from each
workout. He loves what he does and has
developed a program that he's passionate about
sharing with dedicated clients. His enthusiasm is
contagious.
- Debbie Emory, Pearland
With the variation in your programs, I never know
what to expect. After three months I do not think
I have done the same routine twice. I know that
when you have designed a workout that you have
put time, effort and thought into my workout.
The physical results are measurable (over 40
pounds!), the muscle tone is improving and I am
losing inches! Mentally I feel much better about
myself and I also think I have developed more self
confidence being in better physical shape.
Method Evolution would be the best possible
investment you can make in yourself or for your
family. Without hesitation I would tell anyone to
join up and if you are willing to work...then you
will get results!
FROM A PERSONAL LEVEL....You motivate clients
to do their best without ever being demeaning or
showing disappointment. You stay positive with
clients, you make us feel special, not because it is
your job, but in my heart I know that you care
about each of us as people first, then as clients. It
is like having your best friend as a trainer. It is
hard work but you make it fun! I look forward to
training because you are fun to be around and the
results speak for themself!
- Mike Bonavita, Pearland
I have been a regular participant in his boot camps
and additionally have benefited from personal
training with him.
Chad's knowledge, support, and guidance have
consistently allowed me to meet (and often
exceed) my fitness goals.
I will undoubtedbly continue to work with him in
the future, particulary when it is time to return to
the bikini after baby is born!!!
- Tracy V.G, Pearland
There are two great things about working with
Chad.
The quality of workout and that he genuinely cares
about each persons goals and well-being.
As for quality of workout he uses his expertise to
tailor workouts to your needs.
I found this out first hand when I became pregnant
and he was able to change from high impact / high
intensity workout to a more moderate workout to
help both me and my baby. I really believe his
workouts I did pre-pregnancy helped me during the
pregnancy with everything from morning sickness
to weight gain. Especially the recovery after my c-
section. I was able to be up and moving around
almost immediately and have had no complications
or issues since I came home.
His commitment to me as a client has been
exceptional.
- Tracie Bates, Pearland mom
In a sentence, through the combination of JC's
programs, I was able to get in the best shape of my
life!
I feel so empowered by the knowledge I have
gained about nutrition and fitness.
This is something that will stay with me forever.
His program is unique and is unmatched by any
gym/health club I have ever been a part of.
Thanks, JC!
- Margot Bravo, Pearland
TWO TIME "BIGGEST LOSER" WINNER
I used to always tell myself in college that if I were
to cross the 200 lb mark, it would be because I was
working out and gaining lots of lean muscle. Eight
years after I graduated, I found myself tipping the
scales at 220 and it wasn’t because I was in shape.
With a two year old daughter and a baby boy on
the way, I decided it was time for a change.
To help me stay motivated, I helped organize an
office “Biggest Loser” competition. The rules
were simple…the person with the largest overall
weight loss percentage won the pot which was
around $400. The money was a good incentive,
but the competition was what really drove me to
succeed. My starting weight was 218 lbs and the
weigh-ins were every Monday for 12 weeks.
Mondays were purposely chosen to make sure we
were “good” on the weekends.
I started my change by eating better foods and
watching my portion control. My two biggest
weaknesses when it comes to eating are portion
size and sweets. I cut out sweets entirely from my
diet, drank plenty of water throughout the day,
ate five to six meals a day, and made sure to get
plenty of vegetables and lean proteins at lunch and
dinner. My will power was tested many times with
snacks or desserts, but I stayed true to my goal
and continued on my path to success. I tricked
myself into thinking that if I slipped up a little, it
would hinder my efforts even more in the long
run. I really believed that one dessert would cause
more harm in reaching my goals than was worth
the instant satisfaction.
While I was changing my eating habits, I also
started running. I started by running a mile. Each
day I would try to run that mile faster than the day
before even if it was only by a few seconds. By
week two I had pushed myself to running two
miles. By week three, I was running a 5k at least
twice a week and filling in the rest of the week
with two mile runs around the neighborhood. I
made a commitment to myself to do everything I
could to lose weight and made no excuse for
running. I ran if it was early, late, raining, or even
if I was traveling for work.
By week four of the competition, I noticed that I
had hit a small plateau with my weight loss. I
started looking for other workout options in
addition to running to help push me over the
edge. This is when I came across Method
Evolution BootCamp. After the first early morning
session, I was hooked. The hour long, high
intensity workout is just what I needed. I felt
stronger, had more energy, and left each morning
feeling good about myself and the results I was
starting to see. The best part about BootCamp is
that you do everything at your own pace. There
are many different fitness levels and body types in
the class, but everyone works out as hard as they
can. There is no yelling, profanity, or degrading
comments like you might expect when you hear
the word “BootCamp”. Instead there is a
meticulously thought out training session to
maximize your body’s fat burning potential while
at the same time toning and sculpting all of your
muscles and problem areas.
At the end of twelve weeks, I weighed in at 184
lbs and won office “Biggest Loser” competition. I
lost 33 lbs in 12 weeks and by eating right and
working out daily. I could not have done it
without JC Guidry and Method Evolution.
Several months later, my office wanted to start
another “Biggest Loser” competition. Since I got a
lot of flak for winning the first competition, I
decided to enter this one as well just to prove
that the first time wasn’t a fluke. I stopped
working out and started eating bad again just to
skew my starting weigh in so that I had a fighting
chance at winning again. I started this eight week
competition at 200 lbs. I knew this time I would
need even more help than before to win, so I
enrolled in BootCamp and Personal Training session
with JC Guidry.
To make a long story short, I ended up losing 26 lbs
to win my second straight competition. I am now
officially retired from weight loss competitions
because I don’t plan on needing to lose weight
ever again. In all, I went from 218 lbs to 174 lbs for
a total weight loss of 44 lbs. Once again, I could
not have done it without the guidance, nutritional
advice, and training sessions from JC Guidry. My
body has completely changed for the better. I
actually have definition in my arms, legs, and
stomach. The best part about it all is that I haven’
t stopped working out. I plan to get in even
better shape by continuing to work out and eat
well using the tools and advice that JC Guidry has
given me.
- Michael Berg, Pearland
Besides the fact that you are obviously very
knowledgeable, you were very flexible and "on
your toes" during my personal training sessions - if
something wasn't working for me - you'd change it
up. Your style and personality were very laid back
and motivating at the same time. I still wanted to
push myself because I knew that you were
expecting great things from me.
- Summer Calong, Pearland
You're patient and kind but structured and serious
at the same time. You always offer
encouragement during our workouts which motive
me to want to complete my sets and I seriously
believe you want us to look and feel our best even
when it's tough for us to think we can totally
accomplish that.
My clothes are more comfortable, I'm stronger, my
cholesterol has decreased, I'm more conscience of
my body, I've lost inches, I feel better and my level
of stress has decreased.
- Sheryl Jefferson, Pearland
The variety of the workouts, the attention to
detail and level of personal one on one contact is
the best! I always feel like my input is listened to
and that my workouts are customized to meet all
my trouble spots.
The METHODs cleanse has given me a renewed
sense of energy and hope that I can actually
change my terrible eating habits! My clothes fit
much better now and I am seeing firmness in areas
I haven't seen in years!
Do it! Do it! Do it! Start today!
- Shannon Najar, Pearland "Bride Makeover"
the door of Method Evolution… you see, I didn’t
walk in and say, “I want to lose 50 pounds,” nor 20,
nor even 10. When I looked in the mirror, I saw
someone who looked pretty good on the outside
but KNEW that what was going on inside was very
unhealthy. I was at one time in phenomenal shape
but after 2 devastating shoulder injuries and
resulting surgeries, I could no longer play tennis
(my favorite sport) and quite frankly gave up for
over a year and just sat around. My diet was not
stellar to begin with but during this year of self
pity, it went from bad to horrendous. To make
things worse, my alcohol consumption increased
dramatically. So while I only added a few pounds,
my muscles atrophied, my aerobic capacity
diminished, I had little to no energy and was
generally unhappy with my lifestyle. In a little over
a month of working with JC and his team of
amazing trainers, I’ve lost 4.6% of my body fat – not
one pound, but I’ve exchanged that fat for
muscle! I’m on a VERY easy to follow and
HEALTHY, WELL BALANCED diet. I’ve lost the
desire for alcohol because who wants to put in all
that hard work at the studio / boot camps to
destroy it with empty calories? The constant
stream of encouragement through emails etc. not
to mention the RESULTS keep me going day by day
to become stronger, healthier and the best ‘me’ I
can be! Thanks JC, Cheyenne and Jeremy for
helping me to get my life back on track!
- Camille Frost
Engineer, Mom, Wife, Cook, Housekeeper…
I in turn want to thank you for helping me reach
my goal and making the time to send me e-mails to
help me with my journey to the weight loss I need
and want to do.
I appreciate that I get to speak to you whenever I
need to call and ask questions or need support and
you make the time for me and your other clients.
A lot of places like gyms don't have that one on
one time which I think is great and I feel that it
helps us as clients feel that you are really into
helping us lose weight and tone and that you really
care.
I don't feel like I am just a number and that you
just want my money. I feel like I am part of a
family and that you guys really care. I greatly
appreciate your time and your guidance and
support.
- Thanks, Cynthia Pantoja
I love the personalized attention and
encouragement. I love that every session is
different. I love that the components of the each
workout are not complicated or intimating. I love
the you send out "real time" emails with helpful
tips and encouragement.
I have more energy and know my metabolism is
better because I'm hungrier thoughout the day. I
sleep better too! I see my waist shrinking, my
muscles building and my body getting leaner.
I love it!
I would say "Just Do It!" but the slogan is already
taken. The encouragement of Method Evolution is
wonderful. I know this METHOD works because I
have saw changes in a short amount of time.
The diversity in the workouts, the personalized
attention and family atmosphere and
encouragement make Method Evolution the best
place to get serious about fitness.
Thanks JC and Method Evolution
- Marlene Williams
JC is completely dedicated to the success of his
clients and I completely "get that" from each
workout. He loves what he does and has
developed a program that he's passionate about
sharing with dedicated clients. His enthusiasm is
contagious.
- Debbie Emory, Pearland
With the variation in your programs, I never know
what to expect. After three months I do not think
I have done the same routine twice. I know that
when you have designed a workout that you have
put time, effort and thought into my workout.
The physical results are measurable (over 40
pounds!), the muscle tone is improving and I am
losing inches! Mentally I feel much better about
myself and I also think I have developed more self
confidence being in better physical shape.
Method Evolution would be the best possible
investment you can make in yourself or for your
family. Without hesitation I would tell anyone to
join up and if you are willing to work...then you
will get results!
FROM A PERSONAL LEVEL....You motivate clients
to do their best without ever being demeaning or
showing disappointment. You stay positive with
clients, you make us feel special, not because it is
your job, but in my heart I know that you care
about each of us as people first, then as clients. It
is like having your best friend as a trainer. It is
hard work but you make it fun! I look forward to
training because you are fun to be around and the
results speak for themself!
- Mike Bonavita, Pearland
I have been a regular participant in his boot camps
and additionally have benefited from personal
training with him.
Chad's knowledge, support, and guidance have
consistently allowed me to meet (and often
exceed) my fitness goals.
I will undoubtedbly continue to work with him in
the future, particulary when it is time to return to
the bikini after baby is born!!!
- Tracy V.G, Pearland
There are two great things about working with
Chad.
The quality of workout and that he genuinely cares
about each persons goals and well-being.
As for quality of workout he uses his expertise to
tailor workouts to your needs.
I found this out first hand when I became pregnant
and he was able to change from high impact / high
intensity workout to a more moderate workout to
help both me and my baby. I really believe his
workouts I did pre-pregnancy helped me during the
pregnancy with everything from morning sickness
to weight gain. Especially the recovery after my c-
section. I was able to be up and moving around
almost immediately and have had no complications
or issues since I came home.
His commitment to me as a client has been
exceptional.
- Tracie Bates, Pearland mom
In a sentence, through the combination of JC's
programs, I was able to get in the best shape of my
life!
I feel so empowered by the knowledge I have
gained about nutrition and fitness.
This is something that will stay with me forever.
His program is unique and is unmatched by any
gym/health club I have ever been a part of.
Thanks, JC!
- Margot Bravo, Pearland
TWO TIME "BIGGEST LOSER" WINNER
I used to always tell myself in college that if I were
to cross the 200 lb mark, it would be because I was
working out and gaining lots of lean muscle. Eight
years after I graduated, I found myself tipping the
scales at 220 and it wasn’t because I was in shape.
With a two year old daughter and a baby boy on
the way, I decided it was time for a change.
To help me stay motivated, I helped organize an
office “Biggest Loser” competition. The rules
were simple…the person with the largest overall
weight loss percentage won the pot which was
around $400. The money was a good incentive,
but the competition was what really drove me to
succeed. My starting weight was 218 lbs and the
weigh-ins were every Monday for 12 weeks.
Mondays were purposely chosen to make sure we
were “good” on the weekends.
I started my change by eating better foods and
watching my portion control. My two biggest
weaknesses when it comes to eating are portion
size and sweets. I cut out sweets entirely from my
diet, drank plenty of water throughout the day,
ate five to six meals a day, and made sure to get
plenty of vegetables and lean proteins at lunch and
dinner. My will power was tested many times with
snacks or desserts, but I stayed true to my goal
and continued on my path to success. I tricked
myself into thinking that if I slipped up a little, it
would hinder my efforts even more in the long
run. I really believed that one dessert would cause
more harm in reaching my goals than was worth
the instant satisfaction.
While I was changing my eating habits, I also
started running. I started by running a mile. Each
day I would try to run that mile faster than the day
before even if it was only by a few seconds. By
week two I had pushed myself to running two
miles. By week three, I was running a 5k at least
twice a week and filling in the rest of the week
with two mile runs around the neighborhood. I
made a commitment to myself to do everything I
could to lose weight and made no excuse for
running. I ran if it was early, late, raining, or even
if I was traveling for work.
By week four of the competition, I noticed that I
had hit a small plateau with my weight loss. I
started looking for other workout options in
addition to running to help push me over the
edge. This is when I came across Method
Evolution BootCamp. After the first early morning
session, I was hooked. The hour long, high
intensity workout is just what I needed. I felt
stronger, had more energy, and left each morning
feeling good about myself and the results I was
starting to see. The best part about BootCamp is
that you do everything at your own pace. There
are many different fitness levels and body types in
the class, but everyone works out as hard as they
can. There is no yelling, profanity, or degrading
comments like you might expect when you hear
the word “BootCamp”. Instead there is a
meticulously thought out training session to
maximize your body’s fat burning potential while
at the same time toning and sculpting all of your
muscles and problem areas.
At the end of twelve weeks, I weighed in at 184
lbs and won office “Biggest Loser” competition. I
lost 33 lbs in 12 weeks and by eating right and
working out daily. I could not have done it
without JC Guidry and Method Evolution.
Several months later, my office wanted to start
another “Biggest Loser” competition. Since I got a
lot of flak for winning the first competition, I
decided to enter this one as well just to prove
that the first time wasn’t a fluke. I stopped
working out and started eating bad again just to
skew my starting weigh in so that I had a fighting
chance at winning again. I started this eight week
competition at 200 lbs. I knew this time I would
need even more help than before to win, so I
enrolled in BootCamp and Personal Training session
with JC Guidry.
To make a long story short, I ended up losing 26 lbs
to win my second straight competition. I am now
officially retired from weight loss competitions
because I don’t plan on needing to lose weight
ever again. In all, I went from 218 lbs to 174 lbs for
a total weight loss of 44 lbs. Once again, I could
not have done it without the guidance, nutritional
advice, and training sessions from JC Guidry. My
body has completely changed for the better. I
actually have definition in my arms, legs, and
stomach. The best part about it all is that I haven’
t stopped working out. I plan to get in even
better shape by continuing to work out and eat
well using the tools and advice that JC Guidry has
given me.
- Michael Berg, Pearland
Besides the fact that you are obviously very
knowledgeable, you were very flexible and "on
your toes" during my personal training sessions - if
something wasn't working for me - you'd change it
up. Your style and personality were very laid back
and motivating at the same time. I still wanted to
push myself because I knew that you were
expecting great things from me.
- Summer Calong, Pearland
You're patient and kind but structured and serious
at the same time. You always offer
encouragement during our workouts which motive
me to want to complete my sets and I seriously
believe you want us to look and feel our best even
when it's tough for us to think we can totally
accomplish that.
My clothes are more comfortable, I'm stronger, my
cholesterol has decreased, I'm more conscience of
my body, I've lost inches, I feel better and my level
of stress has decreased.
- Sheryl Jefferson, Pearland
The variety of the workouts, the attention to
detail and level of personal one on one contact is
the best! I always feel like my input is listened to
and that my workouts are customized to meet all
my trouble spots.
The METHODs cleanse has given me a renewed
sense of energy and hope that I can actually
change my terrible eating habits! My clothes fit
much better now and I am seeing firmness in areas
I haven't seen in years!
Do it! Do it! Do it! Start today!
- Shannon Najar, Pearland "Bride Makeover"
I found out about Method Evolution through friends - they had
nothing but good things to say about how challenging and 'fun' the
workouts are. I was not skeptical, rather excited to start,
because I love to workout (sounds crazy, but it is a great stress
reliever for me, and I like to challenge myself). However, most
people I recommend trying bootcamp to are skeptical, and I tell
them not to let the words 'boot camp' scare you. Although the
workouts are definitely not easy, there is no drill sergeant yelling
at you when you can't do something right. You work at your own
pace and there are modifications for anyone who cannot do
certain exercises. (That's not to say you can be a slacker, once JC
knows your abilities, he won't let you get by with less than he
thinks you are capable of - so he might "push" you alittle).
Since starting boot camp I have increase my endurance A LOT!
Now that I do boot camp, I can job more than twice as far as I
used to (when my only method of training was paced distance
runs). The interval training METHOD works! Also, I have never had
much upper body strength, but now, my arms and shoulders are
MUCH more toned and stronger. I can ever see a slight trace of
some ab muscles - haven't seen those in years! My legs have also
become much stronger and more toned.
JC really cares about his clients - he sends out emails with
suggestions for exercises on food days and healthy recipes. He
has an open door policy and offers for you to call him any time if
you have questions - whether about exercise, nutrition, or even if
you are in a restaurant and want to know what your
best/healthiest option is.
I have recommended Method Evolution to everyone I know - and
most everyone who has tried it has committed to it and also
recommend it to their friends. Somehow, JC manages to make
each session different, and never repetitious, so you are always
challenged and never bored.
Try it, you'll be surprised and proud of yourself for what you are
capable of (and what you are capable of within a few weeks,
months, and years of starting)!
Jeremy & Stephanie Turner, Pearland parents
Real Transformation Clients
nothing but good things to say about how challenging and 'fun' the
workouts are. I was not skeptical, rather excited to start,
because I love to workout (sounds crazy, but it is a great stress
reliever for me, and I like to challenge myself). However, most
people I recommend trying bootcamp to are skeptical, and I tell
them not to let the words 'boot camp' scare you. Although the
workouts are definitely not easy, there is no drill sergeant yelling
at you when you can't do something right. You work at your own
pace and there are modifications for anyone who cannot do
certain exercises. (That's not to say you can be a slacker, once JC
knows your abilities, he won't let you get by with less than he
thinks you are capable of - so he might "push" you alittle).
Since starting boot camp I have increase my endurance A LOT!
Now that I do boot camp, I can job more than twice as far as I
used to (when my only method of training was paced distance
runs). The interval training METHOD works! Also, I have never had
much upper body strength, but now, my arms and shoulders are
MUCH more toned and stronger. I can ever see a slight trace of
some ab muscles - haven't seen those in years! My legs have also
become much stronger and more toned.
JC really cares about his clients - he sends out emails with
suggestions for exercises on food days and healthy recipes. He
has an open door policy and offers for you to call him any time if
you have questions - whether about exercise, nutrition, or even if
you are in a restaurant and want to know what your
best/healthiest option is.
I have recommended Method Evolution to everyone I know - and
most everyone who has tried it has committed to it and also
recommend it to their friends. Somehow, JC manages to make
each session different, and never repetitious, so you are always
challenged and never bored.
Try it, you'll be surprised and proud of yourself for what you are
capable of (and what you are capable of within a few weeks,
months, and years of starting)!
Jeremy & Stephanie Turner, Pearland parents
Real Transformation Clients
| Jeremy & Stephanie Before |
| Stephanie AFTER |
| Jeremy AFTER 40 PLUS LBS LIGHTER |
I am always looking for a new, exciting challenging workout. The
first Method Evolution bootcamp class that I took, I knew I had found
all of these things. Most importantly, JC provides a wide variety of
exercises, so you are always challenged and never bored. I have
become a regular participant in JC's bootcamps and have recently
benefited from his personal training. I have tried a variety of
workouts in the past (weight lifting, running, etc...), but none of
these activities resulted in the same benefits that the Method
Evolution bootcamp did, My muscle tone is improving, I am losing
inches, my clothes are fitting better, I am much stronger overall and
I have a ton of energy.
For those considering becoming a Method Evolution client, I highly
recommend it. Once you start you will be addicted not only from
the dramatic changes in your body, but from the self confidence
you will gain in yourself.
Cathy Orsag, Pearland busy mom
first Method Evolution bootcamp class that I took, I knew I had found
all of these things. Most importantly, JC provides a wide variety of
exercises, so you are always challenged and never bored. I have
become a regular participant in JC's bootcamps and have recently
benefited from his personal training. I have tried a variety of
workouts in the past (weight lifting, running, etc...), but none of
these activities resulted in the same benefits that the Method
Evolution bootcamp did, My muscle tone is improving, I am losing
inches, my clothes are fitting better, I am much stronger overall and
I have a ton of energy.
For those considering becoming a Method Evolution client, I highly
recommend it. Once you start you will be addicted not only from
the dramatic changes in your body, but from the self confidence
you will gain in yourself.
Cathy Orsag, Pearland busy mom
 | |  | |  | |  | |  | |  | |  | |  |
Sarena Williams
Listen to here story =======>
- Marathoner
- Triathlete
- Busy Mom
- Business Owner
Listen to here story =======>
Kaylin Olson
In just the 4-5 months that I have
been attending your bootcamp
classes, I have begun to see a change
(or, to use your word, "evolution") in
my own life. I believe I have Method
Evolution to thank for this!! The way
I see it, if we are unhappy with
ourself, this casts a tone onto
everything (and I mean everything)
we then try and put ourself into. If I
am going to make others around me happy (or take care of others, like my family), I
appreciate now that I have to be happy with ME first -- Method Evolution is giving me
this. When I say "this", I mean, the whole package -- from the encouragement to believe
that "I can do it", to the results I am seeing in my body (I am down 16 lbs from when I
started the class, and not sure how many inches -- was a size 8, am now wearing 4's and
even some 2's!!), to the mental clarity that I get from the workouts, the educational
aspects around nutrition that in turn help me improve my family's diet as well, the
camaraderie of others in the classes so I don't feel like I'm going at this "alone" --
everything. And I love the fact that we also get emails throughout the week as we are
going about our everyday activities that continue to reinforce this healthy mindset and
lifestyle we're attempting to create for ourselves.
- Kaylin Olson, Pearland Mom and Wife
In just the 4-5 months that I have
been attending your bootcamp
classes, I have begun to see a change
(or, to use your word, "evolution") in
my own life. I believe I have Method
Evolution to thank for this!! The way
I see it, if we are unhappy with
ourself, this casts a tone onto
everything (and I mean everything)
we then try and put ourself into. If I
am going to make others around me happy (or take care of others, like my family), I
appreciate now that I have to be happy with ME first -- Method Evolution is giving me
this. When I say "this", I mean, the whole package -- from the encouragement to believe
that "I can do it", to the results I am seeing in my body (I am down 16 lbs from when I
started the class, and not sure how many inches -- was a size 8, am now wearing 4's and
even some 2's!!), to the mental clarity that I get from the workouts, the educational
aspects around nutrition that in turn help me improve my family's diet as well, the
camaraderie of others in the classes so I don't feel like I'm going at this "alone" --
everything. And I love the fact that we also get emails throughout the week as we are
going about our everyday activities that continue to reinforce this healthy mindset and
lifestyle we're attempting to create for ourselves.
- Kaylin Olson, Pearland Mom and Wife
SHANNON's TESTIMONIAL ====>
The variety of the workouts, the attention to
detail and level of personal one on one contact is
the best! I always feel like my input is listened to
and that my workouts are customized to meet all
my trouble spots.
The METHODs cleanse has given me a renewed
sense of energy and hope that I can actually
change my terrible eating habits! My clothes fit
much better now and I am seeing firmness in areas
I haven't seen in years!
Do it! Do it! Do it! Start today!
- Shannon Najar, Pearland "Bride Makeover"
The variety of the workouts, the attention to
detail and level of personal one on one contact is
the best! I always feel like my input is listened to
and that my workouts are customized to meet all
my trouble spots.
The METHODs cleanse has given me a renewed
sense of energy and hope that I can actually
change my terrible eating habits! My clothes fit
much better now and I am seeing firmness in areas
I haven't seen in years!
Do it! Do it! Do it! Start today!
- Shannon Najar, Pearland "Bride Makeover"