JC Guidry
Owner & Founder, Method Evolution
Nationally Nominated Personal Trainer of the Year 2007 & 2008
Exercise Physiologist
Certified Personal Trainer
Master Personal Trainer
Exercise Specialist
Pre & Post Natal Fitness
Master BootCamp Instructor
More Information - CLICK HERE
Owner & Founder, Method Evolution
Nationally Nominated Personal Trainer of the Year 2007 & 2008
Exercise Physiologist
Certified Personal Trainer
Master Personal Trainer
Exercise Specialist
Pre & Post Natal Fitness
Master BootCamp Instructor
More Information - CLICK HERE
Jeannie Guidry
Owner, Method Evolution
Owner, Method Evolution
| METHOD EVOLUTION STAFF PERSONAL TRAINERS |
Cheyenne Follis
Certified Personal Trainer
Cheyenne is dedicated to her position as an ISSA Certified Fitness
Trainer. She is currently attending the University of Houston to obtain
her Bachelor of Science in Nutrition. She enjoys working with clients
dedicated to improving their athletic ability, strength, and overall
conditioning. She is also skilled in coaching swim lessons for adults as
well as children. She has been an active swimmer and water polo player
for five years. Cheyenne has a passion for helping a wide variety of
individuals obtain a healthy lifestyle through fun and motivating exercise
techniques. Her hope is to inspire positive self-image and confidence in
every one of her clients.
Certified Personal Trainer
Cheyenne is dedicated to her position as an ISSA Certified Fitness
Trainer. She is currently attending the University of Houston to obtain
her Bachelor of Science in Nutrition. She enjoys working with clients
dedicated to improving their athletic ability, strength, and overall
conditioning. She is also skilled in coaching swim lessons for adults as
well as children. She has been an active swimmer and water polo player
for five years. Cheyenne has a passion for helping a wide variety of
individuals obtain a healthy lifestyle through fun and motivating exercise
techniques. Her hope is to inspire positive self-image and confidence in
every one of her clients.
Jeremy Foster
Certified Personal Trainer
His whole life, Jeremy has been very passionate about fitness and leading
a healthy lifestyle. This drove him into the fitness industry at the age of
18 years old when he obtained his NASM, PES, and NFPT certified
personal trainer certifications.
Since then, he has been helping all types of people reach their fitness
goals and feel better about themselves.
As a current student at the University of Houston's Fitness and Human
Performance center, Jeremy's passion for strength training and condition
has grown. He spends a lot of his time helping out with research at the
Human Performance Laboratory where he learns how to make people
better athletes and increase their overall fitness and health. He likes to
incorporate these aspects of physical fitness into all his programs with the
belief that everyone, no matter what their initial fitness level, can benefit
from speed, power, and agility training. He loves teaching people new
exercises and Olympic lifts they have never done before.
His belief is that everyone can achieve their goals with a little bit of hard
work and lot of fun.
Whether you just want to lose weight and increase your lean body mass
or train for your next big athletic competition, Jeremy's dedication to his
clients and enthusiasm for this industry will help you get there.
Certified Personal Trainer
His whole life, Jeremy has been very passionate about fitness and leading
a healthy lifestyle. This drove him into the fitness industry at the age of
18 years old when he obtained his NASM, PES, and NFPT certified
personal trainer certifications.
Since then, he has been helping all types of people reach their fitness
goals and feel better about themselves.
As a current student at the University of Houston's Fitness and Human
Performance center, Jeremy's passion for strength training and condition
has grown. He spends a lot of his time helping out with research at the
Human Performance Laboratory where he learns how to make people
better athletes and increase their overall fitness and health. He likes to
incorporate these aspects of physical fitness into all his programs with the
belief that everyone, no matter what their initial fitness level, can benefit
from speed, power, and agility training. He loves teaching people new
exercises and Olympic lifts they have never done before.
His belief is that everyone can achieve their goals with a little bit of hard
work and lot of fun.
Whether you just want to lose weight and increase your lean body mass
or train for your next big athletic competition, Jeremy's dedication to his
clients and enthusiasm for this industry will help you get there.
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THE METHOD THAT's CHANGING LIVES...THE EVOLUTION OF FITNESS
Jennifer
Admin/Office Dir
Nutritionist
Jennifer has been passionate about nutrition and physical fitness since a
young age. She has a Bachelor's of Science in Nutrition from Texas A&M
University and is currently working on her Master's degree in Nutrition
along with obtaining her Registered Dietitian's license. She is a member
of the American Society of Nutrition, and spent the past year studying
nutrient transport in the brain. She enjoys inspiring motivated individual
to obtain and maintain a healthy lifestyle. Jennifer strongly believes that a
combination of good nutrition and physical fitness is the best way to
achieve this lifestyle in her own life as well as in the lives of the people
with whom she works
Admin/Office Dir
Nutritionist
Jennifer has been passionate about nutrition and physical fitness since a
young age. She has a Bachelor's of Science in Nutrition from Texas A&M
University and is currently working on her Master's degree in Nutrition
along with obtaining her Registered Dietitian's license. She is a member
of the American Society of Nutrition, and spent the past year studying
nutrient transport in the brain. She enjoys inspiring motivated individual
to obtain and maintain a healthy lifestyle. Jennifer strongly believes that a
combination of good nutrition and physical fitness is the best way to
achieve this lifestyle in her own life as well as in the lives of the people
with whom she works
METHOD EVOLUTION
EXTENDED TEAM
Our team extends beyond our
immediate staff. We have strong
working partnerships with various
other professionals and
organizations that help ensure your
overall wellness and the results you
are after.
Those include but are not limited to:
Dr. Krishali Hoffman, D.O.
Family Medicine
Shadow Creek Ranch
ProActive Physical Therapy
Pearland, TX
Dr. Matt Kelly, DC
Family Chiropractic Center
Houston, TX
Lukes's Locker
Shoe & Athletic Appairal
EXTENDED TEAM
Our team extends beyond our
immediate staff. We have strong
working partnerships with various
other professionals and
organizations that help ensure your
overall wellness and the results you
are after.
Those include but are not limited to:
Dr. Krishali Hoffman, D.O.
Family Medicine
Shadow Creek Ranch
ProActive Physical Therapy
Pearland, TX
Dr. Matt Kelly, DC
Family Chiropractic Center
Houston, TX
Lukes's Locker
Shoe & Athletic Appairal